Teaching Schedule

Join me at my weekly public classes in Aurora, CO. All classes are donation-based to make yoga financially accessible for everyone.

 

Tuesday

Kindness yoga Stanley

6:00pm Vinyasa 2

7:15pm yin


Yoga Styles

Vinyasa

A flowing, dynamic practice that connects movement with breath. Level 2 recommended for students who feel comfortable through classic sun salutations.

Yin

A quiet, slow practice that invites deep unwinding and release. Yin targets connective tissues by working gently into the edge of postures through long holds.


Maternity Leave

I’ll be focusing on my family during March and April. Join me for my first class back when I return to the studio on May 7th!


want more?

I offer private lessons in the comfort of your own home. Contact us to learn more.


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